Pork Chops in Red Sauce Recipe

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Pork Chops in Red Sauce
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Ingredients
6
Count
Nutrition
67
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Heat a large lightly oiled skillet over medium-high heat. Brown pork chops on both sides.
  3. Place pork chops in a casserole dish and cover with sliced onions. Dissolve bouillon cube in hot water and mix with tomato soup. Pour soup mixture over pork chops.
  4. Cover casserole and bake in preheated oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.52 Kcal (279 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 830.34mg 35%
Potassium 347.48mg 7%
Total Carbs 10.01g 3%
Sugars 3.33g 13%
Dietary Fiber 1.24g 5%
Protein 6.55g 13%
Vitamin C 5.7mg 9%
Iron 0.1mg 1%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 15.78 Kcal (66 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 197.03mg 35%
Potassium 82.45mg 7%
Total Carbs 2.37g 3%
Sugars 0.79g 13%
Dietary Fiber 0.29g 5%
Protein 1.55g 13%
Vitamin C 1.4mg 9%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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