Pork Chops With Cabbage and Apples Recipe

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Ingredients:

Serving

4 pork chops, cut 3/4 inches thick (or 1-1/4 lbs total )
1/2 cup water
1/2 small head of cabbage, shredded
2 tbsp vinegar
1 tbsp dijon-style mustard
1 1/2 tsp sugar
1/8 tsp caraway seed
2 apples, cored and cut into thin wedges
1/3 cup raisins

Directions:

Trim excess fat from chops and place on unheated broiler pan rack. Broil 5 inches from heat 20 to 25 minutes or until no longer pink, turning once.
In a large saucepan, bring water to boil. Add cabbage and cook uncovered for 3 minutes or until almost tender. Drain, return to saucepan.
In a small mixing bowl gradually combine vinegar and mustard. Stir in sugar, salt, caraway seed and a dash of pepper. Add apples and raisins, toss to coat. Add to cabbage, toss to mix. Cover and cook 2 to 3 minutes or until apples are crisp-tender and mixture is heated through.
Serve chops over cabbage and apple mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1019.38 Kcal (4268 kJ)
Calories from fat	844.48 Kcal
		% Daily Value*
Total Fat	93.83g	144%
Cholesterol	102.04mg	34%
Sodium	135.12mg	6%
Potassium	880.81mg	19%
Total Carbs	31.33g	10%
Sugars	13.46g	54%
Dietary Fiber	6.32g	25%
Protein	14.46g	29%
Vitamin C	47.3mg	79%
Iron	0.5mg	3%
Calcium	80.6mg	8%

Amount Per 100 g
Calories	253.79 Kcal (1063 kJ)
Calories from fat	210.24 Kcal
		% Daily Value*
Total Fat	23.36g	144%
Cholesterol	25.4mg	34%
Sodium	33.64mg	6%
Potassium	219.29mg	19%
Total Carbs	7.8g	10%
Sugars	3.35g	54%
Dietary Fiber	1.57g	25%
Protein	3.6g	29%
Vitamin C	11.8mg	79%
Iron	0.1mg	3%
Calcium	20.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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