Pork Chops In Mushroom Gravy Recipe

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Pork Chops In Mushroom Gravy
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  • donnie''s cajun seasoning mix (or equivalent) (recipe on my profile page)
  • 1 101/4 oz. can of campbell''s beef gravy
  • 1/2 can of water
  • 1 clove minced garlic


  1. Preheat oven to 350.
  2. Spray an 8x8 glass baking dish with PAM.
  3. Season pork chops with Donnie’s Cajun Seasoning and let stand for 30 minutes.
  4. Mix the remaining ingredients (except the onions) in a bowl.
  5. Add enough of the gravy mixture to cover the bottom of the baking dish.
  6. Place pork chops in the baking dish and cover with the onions and the remaining gravy mixture.
  7. Bake uncovered for 20-30 minutes or until pork is completely cooked. (To an internal temperature of at least 155 deg.).
  8. Remove from oven cover with foil and let stand for 10 minutes.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.76 Kcal (690 kJ)
Calories from fat 56.47 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 37.42mg 12%
Sodium 1371.43mg 57%
Potassium 160.76mg 3%
Total Carbs 15.48g 5%
Sugars 0.56g 2%
Dietary Fiber 0.29g 1%
Protein 10.91g 22%
Vitamin C 4.1mg 7%
Iron 0.7mg 4%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 61.55 Kcal (258 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 10%
Cholesterol 13.98mg 12%
Sodium 512.35mg 57%
Potassium 60.06mg 3%
Total Carbs 5.78g 5%
Sugars 0.21g 2%
Dietary Fiber 0.11g 1%
Protein 4.08g 22%
Vitamin C 1.5mg 7%
Iron 0.3mg 4%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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