Pork Chops Smothered in Mushroom Gravy Recipe

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Pork Chops Smothered in Mushroom Gravy
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  • 1 (10 1/2 oz) can cream of mushroom soup
  • 0.5 (10 1/2 oz) can milk
  • 1/2 tsp salt and pepper
  • 1/4 tsp garlic powder
  • 2 tbsp olive oil


  1. In a large skillet, add the 2 tbs. of olive oil to coat the bottom of the pan and heat to medium high heat.
  2. Season both sides of the pork chops with your salt, pepper, seasoning salt, and garlic powder.
  3. Brown both sides of the pork chops in the skillet. About 5 minutes.
  4. Remove the porkchops from the skillet and add the can of soup and the milk. Mix it in good an be sure you scrape all the goodies off the bottom.
  5. After mixing this together good in the skillet return the pork chops and simmer on low for about 30 minute.
  6. Once the porkchops are done, the mushroom soup is a wonderful gravy to serve over the pork chops and the white rice if you choose to fix it as a side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.33 Kcal (290 kJ)
Calories from fat 66.21 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 0.07mg 0%
Sodium 486.61mg 20%
Potassium 12.47mg 0%
Total Carbs 0.81g 0%
Sugars 0.18g 1%
Dietary Fiber 0.09g 0%
Protein 0.21g 0%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 365.83 Kcal (1532 kJ)
Calories from fat 349.38 Kcal
% Daily Value*
Total Fat 38.82g 11%
Cholesterol 0.37mg 0%
Sodium 2567.85mg 20%
Potassium 65.78mg 0%
Total Carbs 4.3g 0%
Sugars 0.96g 1%
Dietary Fiber 0.47g 0%
Protein 1.11g 0%
Iron 0.1mg 0%
Calcium 29.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

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