Crock Pot Tangy Pork and Sweet Potatoes Recipe

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Crock Pot Tangy Pork and Sweet Potatoes
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Ingredients:

Directions:

  1. Place pork cubes in the bottom of a crock pot and top with potatoes and onion.
  2. Put 1 cup barbecue sauce, mustard and garlic in a small bowl and whisk to combine.
  3. Pour sauce evenly over pork and vegetables, cover and cook on low 6 1/2 to 7 hours.
  4. When the pork and potatoes are tender, add the remaining cup of sauce, stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.24 Kcal (1391 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 60.09mg 20%
Sodium 2324.46mg 97%
Potassium 817.06mg 17%
Total Carbs 38.01g 13%
Sugars 6.22g 25%
Dietary Fiber 4.46g 18%
Protein 23.37g 47%
Vitamin C 4.7mg 8%
Vitamin A 1.3mg 43%
Iron 2.5mg 14%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 95.06 Kcal (398 kJ)
Calories from fat 23.51 Kcal
% Daily Value*
Total Fat 2.61g 14%
Cholesterol 17.19mg 20%
Sodium 665.1mg 97%
Potassium 233.78mg 17%
Total Carbs 10.88g 13%
Sugars 1.78g 25%
Dietary Fiber 1.28g 18%
Protein 6.69g 47%
Vitamin C 1.3mg 8%
Vitamin A 0.4mg 43%
Iron 0.7mg 14%
Calcium 15.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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