Stovetop Pork Chops and Potatoes Recipe

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Stovetop Pork Chops and Potatoes
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  1. Coat a large skillet or frying pan with non-stick cooking spray and brown chops over medium-high heat.
  2. Turn chops and add onions. Layer sliced potatoes on to of chops and sprinkle with salt and pepper.
  3. Combine soup, water and milk. Pour soup mixture into skillet. Add more water or milk if necessary to cover the potatoes.
  4. Cover pan and cook until potatoes are tender, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.06 Kcal (641 kJ)
Calories from fat 22.29 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 14.89mg 5%
Sodium 452.11mg 19%
Potassium 491.45mg 10%
Total Carbs 24.93g 8%
Sugars 5.45g 22%
Dietary Fiber 3.8g 15%
Protein 7.57g 15%
Vitamin C 3.9mg 7%
Vitamin A 1.1mg 36%
Iron 1.4mg 8%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 89.62 Kcal (375 kJ)
Calories from fat 13.05 Kcal
% Daily Value*
Total Fat 1.45g 4%
Cholesterol 8.72mg 5%
Sodium 264.73mg 19%
Potassium 287.76mg 10%
Total Carbs 14.59g 8%
Sugars 3.19g 22%
Dietary Fiber 2.22g 15%
Protein 4.44g 15%
Vitamin C 2.3mg 7%
Vitamin A 0.6mg 36%
Iron 0.8mg 8%
Calcium 25.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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