Directions:
- In a large saucepan, combine the pork, 3 cups water, onion, oregano, thyme, garlic, peppercorns and bay leaf; bring to a boil then reduce heat to low.
- Simmer, covered, for 45 minutes or until the pork is tender.
- Discard the bay leaf and drain the pork, reserving 1 cup of the liquid (with onions, etc.) Return the reserved liquid to the pan with the pork and add the ancho chile powder, vinegar, cumin, cloves, sugar and salt.
- Simmer for 30 minutes more or until flavors are blended; serve with rice and top with fresh chopped cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.09 Kcal (1328 kJ) | ||
| Calories from fat | 124.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 90.27mg | 30% | |
| Sodium | 2474.12mg | 103% | |
| Potassium | 583.29mg | 12% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 31.35g | 63% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.36 Kcal (328 kJ) | ||
| Calories from fat | 30.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 21% | |
|---|---|---|---|
| Cholesterol | 22.31mg | 30% | |
| Sodium | 611.39mg | 103% | |
| Potassium | 144.14mg | 12% | |
| Total Carbs | 3.24g | 4% | |
| Sugars | 1.41g | 23% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 7.75g | 63% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.6mg | 14% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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