Pork Loin Chops in Mushroom Gravy Recipe

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Pork Loin Chops in Mushroom Gravy
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Ingredients:

Directions:

  1. Salt and pepper chops and brown lightly in canola oil. Do not cook completely.
  2. Remove chops from skillet, leaving the drippings. Slightly cook onion rings in drippings until soft, but not brown.
  3. Add the mushroom soup, sour cream, white wine and drained mushrooms to the onion. Stir until all ingredients are mixed well.
  4. Place the pork chops back in the skillet and cover with the gravy mixture.
  5. Cover skillet loosely and simmer slowly until chops are fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.19 Kcal (1073 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 123.99mg 41%
Sodium 128.41mg 5%
Potassium 756.85mg 16%
Total Carbs 1.14g 0%
Sugars 0.24g 1%
Dietary Fiber 0.06g 0%
Protein 41.27g 83%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 120.5 Kcal (505 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 9%
Cholesterol 58.32mg 41%
Sodium 60.4mg 5%
Potassium 356mg 16%
Total Carbs 0.54g 0%
Sugars 0.11g 1%
Dietary Fiber 0.03g 0%
Protein 19.41g 83%
Vitamin C 0.1mg 0%
Iron 0.9mg 11%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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