Pork & Apricot Salad Recipe

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Pork & Apricot Salad
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Ingredients:

Directions:

  1. Drain apricots, reserving 1/2 cup syrup.
  2. In large bowl, place pork, apricot halves, broccoli and celery.
  3. Combine reserved syrup with soy sauce, ginger and pepper.
  4. Pour over pork mixture, tossing lightly to coat.
  5. Cover and refrigerate 8 hours or overnight.
  6. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.63 Kcal (1259 kJ)
Calories from fat 63.91 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 111.2mg 37%
Sodium 282mg 12%
Potassium 841.41mg 18%
Total Carbs 18.93g 6%
Sugars 15.09g 60%
Dietary Fiber 1.91g 8%
Protein 37.45g 75%
Vitamin C 65.1mg 109%
Iron 1.7mg 9%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 98.33 Kcal (412 kJ)
Calories from fat 20.9 Kcal
% Daily Value*
Total Fat 2.32g 11%
Cholesterol 36.37mg 37%
Sodium 92.24mg 12%
Potassium 275.22mg 18%
Total Carbs 6.19g 6%
Sugars 4.94g 60%
Dietary Fiber 0.63g 8%
Protein 12.25g 75%
Vitamin C 21.3mg 109%
Iron 0.6mg 9%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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