Pork 'n' Sweet Potato Salad Recipe

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Pork 'n' Sweet Potato Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving 3 tablespoons juice; set pineapple aside. Combine the juice, mayonnaise, curry powder and paprika. Line a large serving platter with romaine. Arrange potatoes, pork, pineapple, green pepper and onion on top. Sprinkle with almonds if desired. Top with curry dressing. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.61 Kcal (3256 kJ)
Calories from fat 426.33 Kcal
% Daily Value*
Total Fat 47.37g 73%
Cholesterol 89.53mg 30%
Sodium 319.56mg 13%
Potassium 1515.27mg 32%
Total Carbs 60.03g 20%
Sugars 24.04g 96%
Dietary Fiber 8.16g 33%
Protein 28.18g 56%
Vitamin C 42.6mg 71%
Vitamin A 2.3mg 76%
Iron 4.5mg 25%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 158.81 Kcal (665 kJ)
Calories from fat 87.07 Kcal
% Daily Value*
Total Fat 9.67g 73%
Cholesterol 18.29mg 30%
Sodium 65.26mg 13%
Potassium 309.46mg 32%
Total Carbs 12.26g 20%
Sugars 4.91g 96%
Dietary Fiber 1.67g 33%
Protein 5.76g 56%
Vitamin C 8.7mg 71%
Vitamin A 0.5mg 76%
Iron 0.9mg 25%
Calcium 32.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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