Pork-and-Shrimp Dumplings Recipe

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Pork-and-Shrimp Dumplings
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Ingredients:

Directions:

  1. Combine first 9 ingredients in a medium bowl; stir well, and set aside.
  2. Working with 1 won ton wrapper at a time (cover the remaining wrappers to keep them from drying out), spoon about 1 tablespoon pork mixture into center of each wrapper. Moisten edges of dough with water, and bring 2 opposite corners to center, pinching points to seal. Bring remaining 2 corners to center, pinching points to seal. Pinch 4 edges together to seal. Place dumplings on a large baking sheet sprinkled with 2 teaspoons cornstarch, and cover loosely with a towel to keep from drying out.
  3. Line a bamboo steamer with steamed cabbage leaves. Place dumplings 1/2 inch apart in steamer; cover with steamer lid. Add water to a large skillet to a depth of 1 inch; bring to a boil. Place steamer in skillet; steam dumplings for 10 minutes. Remove dumplings from steamer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.97 Kcal (100 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 6.26mg 2%
Sodium 86.53mg 4%
Potassium 30.14mg 1%
Total Carbs 1.85g 1%
Sugars 0.1g 0%
Dietary Fiber 0.16g 1%
Protein 1.83g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 135.39 Kcal (567 kJ)
Calories from fat 49.83 Kcal
% Daily Value*
Total Fat 5.54g 2%
Cholesterol 35.36mg 2%
Sodium 488.8mg 4%
Potassium 170.24mg 1%
Total Carbs 10.44g 1%
Sugars 0.57g 0%
Dietary Fiber 0.91g 1%
Protein 10.34g 4%
Vitamin C 0.6mg 0%
Iron 0.6mg 1%
Calcium 13.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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