Cantonese Style Pork and Shrimp Dumplings Recipe

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Cantonese Style Pork and Shrimp Dumplings
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  1. In a large bowl, combine the pork, watercress, water chestnuts, green onion, oyster sauce, sesame oil, garlic, soy sauce, ground white pepper and salt and mix together well.
  2. Place 1/2 teaspoonful of this filling onto each dumpling skin. Place 1 shrimp on the filling, slightly wet the edge of the dumpling skin, fold over and pinch with your fingers to form a seal all the way around.
  3. To cook: Pan fry the dumplings in a large skillet over medium heat with oil for 15 minutes, turning over halfway through OR Place them in a pot of boiling water for 10 minutes; drain and serve in hot chicken broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.73 Kcal (246 kJ)
Calories from fat 41.14 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 8.81mg 3%
Sodium 163.99mg 7%
Potassium 24.28mg 1%
Total Carbs 3.37g 1%
Sugars 0.03g 0%
Dietary Fiber 0.15g 1%
Protein 1.25g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 331.16 Kcal (1387 kJ)
Calories from fat 231.96 Kcal
% Daily Value*
Total Fat 25.77g 7%
Cholesterol 49.66mg 3%
Sodium 924.64mg 7%
Potassium 136.9mg 1%
Total Carbs 19.02g 1%
Sugars 0.19g 0%
Dietary Fiber 0.82g 1%
Protein 7.04g 2%
Vitamin C 2.5mg 1%
Iron 0.7mg 1%
Calcium 30.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • saturated fat free,
  • sugar free

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