Steamed Pork and Shrimp Dumplings Recipe

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Steamed Pork and Shrimp Dumplings
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Ingredients:

Directions:

  1. Place the first 10 ingredients in a food processor; cover and process until finely chopped.
  2. Place 2 teaspoons pork mixture in the center of a wonton wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Moisten edges with water. Bring corners of wonton wrapper over filling and twist to form a bundle; pinch edges to seal. Repeat.
  3. Line a steamer basket with three lettuce leaves. Arrange a fourth of the dumplings 1 in. apart over lettuce; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 10-12 minutes or until a meat thermometer reads 160°. Discard lettuce. Repeat.
  4. Combine the sauce ingredients; serve with hot dumplings. Yield: 52 dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.05 Kcal (235 kJ)
Calories from fat 12.65 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 8.34mg 3%
Sodium 165.49mg 7%
Potassium 398.74mg 8%
Total Carbs 6.28g 2%
Sugars 1.49g 6%
Dietary Fiber 2.97g 12%
Protein 3.96g 8%
Vitamin C 5.8mg 10%
Iron 1.6mg 9%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 34.69 Kcal (145 kJ)
Calories from fat 7.83 Kcal
% Daily Value*
Total Fat 0.87g 2%
Cholesterol 5.16mg 3%
Sodium 102.42mg 7%
Potassium 246.78mg 8%
Total Carbs 3.89g 2%
Sugars 0.92g 6%
Dietary Fiber 1.84g 12%
Protein 2.45g 8%
Vitamin C 3.6mg 10%
Iron 1mg 9%
Calcium 31mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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