Calories in Usda Pork, ground, 96% lean / 4% fat

274Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 0.5 lb
Calories 274.37 Kcal (1149 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 2.97g 15%
Cholesterol 133.78mg 45%
Sodium 151.92mg 6%
Potassium 702.93mg 15%
Total Carbs 0.48g 0%
Protein 47.84g 96%
Iron 2mg 11%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 226.75 g
  • Cal: 13.7 %
  • Fat: 14 %
  • Carb: 0.2 %
  • Prot: 95.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.7%)
  • Protein (70.3%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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