Pork and Kimchi Dumplings Recipe

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Pork and Kimchi Dumplings
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Ingredients:

Directions:

  1. To prepare dumplings, combine first 10 ingredients. Working with 1 gyoza skin at a time (cover remaining skins to prevent drying), spoon about 1 1/2 teaspoons pork mixture into center of each skin. Moisten edges of skin with water. Fold in half, pinching edges together to seal. Place dumplings, seam sides up, on a baking sheet sprinkled with 1 teaspoon cornstarch (cover loosely with a towel to prevent drying).
  2. Arrange half of the dumplings in a single layer in a bamboo or vegetable steamer coated with cooking spray. Steam dumplings, covered, for 10 minutes. Remove dumplings from steamer; keep warm. Repeat procedure with remaining dumplings.
  3. To prepare sauce, combine 1 tablespoon onions and remaining ingredients. Serve sauce with dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.73 Kcal (480 kJ)
Calories from fat 92.06 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 10.21mg 3%
Sodium 256.34mg 11%
Potassium 114.48mg 2%
Total Carbs 2.73g 1%
Sugars 0.6g 2%
Dietary Fiber 0.68g 3%
Protein 2.09g 4%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 236.81 Kcal (991 kJ)
Calories from fat 190.02 Kcal
% Daily Value*
Total Fat 21.11g 16%
Cholesterol 21.07mg 3%
Sodium 529.12mg 11%
Potassium 236.3mg 2%
Total Carbs 5.63g 1%
Sugars 1.24g 2%
Dietary Fiber 1.41g 3%
Protein 4.31g 4%
Vitamin C 0.8mg 1%
Iron 0.6mg 2%
Calcium 23.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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