Popcorn & Pretzel Sweet Snack Mix Recipe

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Popcorn & Pretzel Sweet Snack Mix
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Ingredients:

Directions:

  1. Line a 15 1/2x10x1-inch baking pan or large tray with a sheet of parchment paper; set aside.
  2. Pop popcorn according to package directions; shake bag so that un-popped kernels fall to the bottom.
  3. Pour popcorn, pretzels, almonds and dried cranberries into large bowl. Discard un-popped popcorn kernels.
  4. Melt white morsels according to package directions. Stir in cinnamon; pour over popcorn and pretzels. Toss to evenly coat.
  5. Spread evenly on parchment lined tray. Let set to harden, about 1 hour. Break apart large pieces. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.76 Kcal (1565 kJ)
Calories from fat 134.75 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 1.15mg 0%
Sodium 365.42mg 15%
Potassium 229.59mg 5%
Total Carbs 54.89g 18%
Sugars 14.34g 57%
Dietary Fiber 5.51g 22%
Protein 8.77g 18%
Iron 2.9mg 16%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 407.88 Kcal (1708 kJ)
Calories from fat 147.05 Kcal
% Daily Value*
Total Fat 16.34g 23%
Cholesterol 1.25mg 0%
Sodium 398.77mg 15%
Potassium 250.55mg 5%
Total Carbs 59.9g 18%
Sugars 15.65g 57%
Dietary Fiber 6.02g 22%
Protein 9.57g 18%
Iron 3.2mg 16%
Calcium 88.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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