Sweet 'n' Salty Snack Mix Recipe

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Sweet 'n' Salty Snack Mix
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Ingredients
7
Count
Nutrition
826
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine all of the ingredients. Store in an airtight container. Yield: about 4 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.53 Kcal (3456 kJ)
Calories from fat 334.11 Kcal
% Daily Value*
Total Fat 37.12g 57%
Cholesterol 12.42mg 4%
Sodium 317.06mg 13%
Potassium 374.19mg 8%
Total Carbs 113.38g 38%
Sugars 76.03g 304%
Dietary Fiber 6.78g 27%
Protein 13.69g 27%
Vitamin C 0.9mg 1%
Iron 1.8mg 10%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 971.68 Kcal (4068 kJ)
Calories from fat 393.26 Kcal
% Daily Value*
Total Fat 43.7g 57%
Cholesterol 14.61mg 4%
Sodium 373.19mg 13%
Potassium 440.43mg 8%
Total Carbs 133.45g 38%
Sugars 89.49g 304%
Dietary Fiber 7.98g 27%
Protein 16.11g 27%
Vitamin C 1mg 1%
Iron 2.1mg 10%
Calcium 139.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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