Sweet Chipotle Snack Mix Recipe

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Sweet Chipotle Snack Mix
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Ingredients:

  • 1/4 cup sugar
  • 1 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp dried oregano
  • 1/2 tsp chili powder
  • 1 large egg white
  • 1 cup slivered almonds
  • 1 cup unsalted pumpkinseed kernels

Directions:

  1. Preheat oven to 325°.
  2. Combine first 6 ingredients in a small bowl; stir with a whisk.
  3. Place egg white in a large bowl; stir with a whisk until foamy. Add the almonds, cashews, and pumpkinseeds; toss well to coat. Sprinkle with spice mixture; toss well to coat. Spread nuts in an even layer on a baking sheet lined with parchment paper. Bake at 325° for 15 minutes, stirring once. Turn oven off. Remove pan from oven; stir snack mix. Immediately return pan to oven for an additional 15 minutes (leave oven off). Remove pan from oven and place on a wire rack; cool completely. Store snack mix in an airtight container for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2309.19 Kcal (9668 kJ)
Calories from fat 1634.32 Kcal
% Daily Value*
Total Fat 181.59g 279%
Cholesterol 0.99mg 0%
Sodium 2524.92mg 105%
Potassium 2623.38mg 56%
Total Carbs 130.54g 44%
Sugars 51.31g 205%
Dietary Fiber 22.8g 91%
Protein 77.27g 155%
Vitamin C 2.5mg 4%
Iron 22.4mg 125%
Calcium 458mg 46%
Amount Per 100 g
Calories 503.72 Kcal (2109 kJ)
Calories from fat 356.5 Kcal
% Daily Value*
Total Fat 39.61g 279%
Cholesterol 0.22mg 0%
Sodium 550.78mg 105%
Potassium 572.25mg 56%
Total Carbs 28.48g 44%
Sugars 11.19g 205%
Dietary Fiber 4.97g 91%
Protein 16.86g 155%
Vitamin C 0.5mg 4%
Iron 4.9mg 125%
Calcium 99.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.5
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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