Plum Parfaits With Mascarpone Whipped Cream Recipe

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Plum Parfaits With Mascarpone Whipped Cream
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Ingredients:

Directions:

  1. For the Mascarpone Whipped Cream:.
  2. With an electric mixer, beat the cream, mascarpone, sugar and vanilla together in a large bowl until peaks form. (Mascarpone cream can be made 3 hours ahead. Cover and refrigerate.) Makes about 3 cups.
  3. Toasted Walnuts:.
  4. To toast walnuts, spread on a rimmed baking sheet and bake in a 350 degree preheated oven until fragrant and slightly browned, 6 to 8 minutes. Remove and cool. (Walnuts can be toasted a day ahead. Cool and keep covered at room temperature.).
  5. Plum Parfaits:.
  6. Halve plums lengthwise, and pit. Slice each half, lengthwise, into quarters. Then cut quarters in half crosswise.
  7. Place a large heavy skillet over medium heat until bottom of pan is hot. Add plums and sprinkle with sugar, ginger and cinnamon. Stir constantly until sugar dissolves and becomes syrupy and plums are tender when pierced with a knife, about 6 minutes for medium ripe plums. (If plums are riper, the cooking time will be shorter, only about 3 minutes.) Watch carefully, and do not overcook or plums will become mushy. Remove skillet from heat and cool plums to room temperature. Taste and if desired season with more sugar. (Plums can be prepared 3 hours ahead. Leave at cool room temperature.).
  8. To assemble parfaits, use 4 sundae or wide-mouthed wine glasses. Spoon a few tablespoons of the plum mixture, including the juices, into each glass and top with a few tablespoons of the whipped cream. Sprinkle with some walnuts. Repeat this layering two more times in each glass. Garnish each parfait with a mint sprig. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.18 Kcal (1717 kJ)
Calories from fat 230.42 Kcal
% Daily Value*
Total Fat 25.6g 39%
Cholesterol 61.94mg 21%
Sodium 23.43mg 1%
Potassium 441.96mg 9%
Total Carbs 41.9g 14%
Sugars 36.45g 146%
Dietary Fiber 3.08g 12%
Protein 6.91g 14%
Vitamin C 23.2mg 39%
Iron 0.3mg 2%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 134.94 Kcal (565 kJ)
Calories from fat 75.8 Kcal
% Daily Value*
Total Fat 8.42g 39%
Cholesterol 20.38mg 21%
Sodium 7.71mg 1%
Potassium 145.4mg 9%
Total Carbs 13.78g 14%
Sugars 11.99g 146%
Dietary Fiber 1.01g 12%
Protein 2.27g 14%
Vitamin C 7.6mg 39%
Iron 0.1mg 2%
Calcium 21.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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