Plum Crisp Recipe

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Plum Crisp
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Ingredients:

Directions:

  1. In a small bowl, combine the oats, flour, 1/4 cup sugar, brown sugar, salt, cinnamon and nutmeg. With clean hands, work butter into sugar mixture until well combined. Add nuts; toss to combine. Refrigerate for 15 minutes.
  2. Meanwhile, in a large bowl, combine the plums, tapioca, lemon juice and remaining sugar. Transfer to a greased 9-in. pie plate. Let stand for 15 minutes. Sprinkle topping over plum mixture.
  3. Bake at 375° for 40-45 minutes or until topping is golden brown and plums are tender. Serve warm. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.33 Kcal (1764 kJ)
Calories from fat 95.69 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 15.27mg 5%
Sodium 104.35mg 4%
Potassium 281.29mg 6%
Total Carbs 74.01g 25%
Sugars 29.97g 120%
Dietary Fiber 4.93g 20%
Protein 8.45g 17%
Vitamin C 15.9mg 26%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 168.54 Kcal (706 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 16%
Cholesterol 6.11mg 5%
Sodium 41.74mg 4%
Potassium 112.52mg 6%
Total Carbs 29.6g 25%
Sugars 11.99g 120%
Dietary Fiber 1.97g 20%
Protein 3.38g 17%
Vitamin C 6.4mg 26%
Iron 0.6mg 8%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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