Nectarine Plum Crisps Recipe

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Nectarine Plum Crisps
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Ingredients:

Directions:

  1. Place crisp mix in a small bowl; cut in butter until crumbly. Spoon half of the mixture into four 10-oz. ramekins or custard cups coated with cooking spray; reserve remaining mixture for topping.
  2. In another bowl, combine the nectarines, plums and cornstarch; toss to coat. Spoon over crumb layer. Sprinkle with topping.
  3. Bake at 375° for 25-30 minutes or until filling is bubbly and topping is golden brown. Serve warm; top with ice cream if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.62 Kcal (999 kJ)
Calories from fat 157.19 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 45.8mg 15%
Sodium 27.34mg 1%
Potassium 283.92mg 6%
Total Carbs 20.35g 7%
Sugars 15.39g 62%
Dietary Fiber 2.34g 9%
Protein 1.89g 4%
Vitamin C 12mg 20%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 129.88 Kcal (544 kJ)
Calories from fat 85.56 Kcal
% Daily Value*
Total Fat 9.51g 27%
Cholesterol 24.93mg 15%
Sodium 14.88mg 1%
Potassium 154.54mg 6%
Total Carbs 11.08g 7%
Sugars 8.38g 62%
Dietary Fiber 1.27g 9%
Protein 1.03g 4%
Vitamin C 6.5mg 20%
Vitamin A 0.1mg 7%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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