Plum and Blueberry Crisp Recipe

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Plum and Blueberry Crisp
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Ingredients:

  • 3/4 cup whole almond
  • 1 1/2 cups sifted flour
  • 3/4 cup brown sugar
  • 3/4 cup well-chilled unsalted butter , cut into pieces
  • 2 1/2 cups red plums, slightly under ripe ,cut into 1/2 inch pieces
  • 3 cups blueberries
  • 3/4 cup sugar
  • 3 tbsp flour
  • 2 tbsp vanilla
  • 2 tsp cinnamon

Directions:

  1. Make topping first.
  2. Using a food processer and chopping blade, grind almonds using on/off turns.
  3. Add flour, sugar and butter through feed tube.
  4. Process until mixture starts to cling together (1 minute).
  5. Transfer topping mixture to bowl and crumble with a fork.
  6. Chill at least 30 minutes while preparing fruit filling.
  7. To make filling: Combine filling ingredients (plums- cinnamon) in a bowl.
  8. Let stand 30 minutes before proceeding.
  9. Preheat oven to 400 degrees F.
  10. Pour fruit filling into 2 quart baking dish.
  11. I use a corning ware casserole dish.
  12. Crumble topping over fruit.
  13. Bake 40-45 minutes or until brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.26 Kcal (2475 kJ)
Calories from fat 302.05 Kcal
% Daily Value*
Total Fat 33.56g 52%
Cholesterol 61.01mg 20%
Sodium 120.12mg 5%
Potassium 347.37mg 7%
Total Carbs 69.24g 23%
Sugars 57.14g 229%
Dietary Fiber 4.96g 20%
Protein 6.14g 12%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 241.97 Kcal (1013 kJ)
Calories from fat 123.61 Kcal
% Daily Value*
Total Fat 13.73g 52%
Cholesterol 24.97mg 20%
Sodium 49.16mg 5%
Potassium 142.16mg 7%
Total Carbs 28.34g 23%
Sugars 23.38g 229%
Dietary Fiber 2.03g 20%
Protein 2.51g 12%
Vitamin C 5.9mg 24%
Vitamin A 0.1mg 9%
Iron 0.5mg 7%
Calcium 42.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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