My Plum Crisp Recipe

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My Plum Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  2. Mix together 1 cup of rolled oats, 1 tablespoon of butter, and 2 tablespoons of brown sugar in a bowl; press the mixture into the bottom of the prepared baking dish. Lightly toss together the plums, white sugar, flour, cinnamon, and nutmeg in another bowl. Spread the plum mixture over the crust. Mix 1 cup of oats, 2 tablespoons of brown sugar, and 1 tablespoon of butter in a bowl until well combined, and sprinkle the crumble mixture over the top of the plums.
  3. Bake in the preheated oven until the plum filling is bubbling and the crisp topping is browned, about 35 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2770.49 Kcal (11599 kJ)
Calories from fat 684.74 Kcal
% Daily Value*
Total Fat 76.08g 117%
Cholesterol 61.06mg 20%
Sodium 1336.35mg 56%
Potassium 2148.62mg 46%
Total Carbs 504.46g 168%
Sugars 234.75g 939%
Dietary Fiber 37.42g 150%
Protein 44.11g 88%
Vitamin C 40mg 67%
Vitamin A 0.3mg 9%
Iron 15.4mg 86%
Calcium 360.4mg 36%
Amount Per 100 g
Calories 276.7 Kcal (1158 kJ)
Calories from fat 68.39 Kcal
% Daily Value*
Total Fat 7.6g 117%
Cholesterol 6.1mg 20%
Sodium 133.47mg 56%
Potassium 214.59mg 46%
Total Carbs 50.38g 168%
Sugars 23.45g 939%
Dietary Fiber 3.74g 150%
Protein 4.41g 88%
Vitamin C 4mg 67%
Iron 1.5mg 86%
Calcium 36mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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