Directions:
- Combine 1st 8 ingredients in a small sauce pan and cook over medium heat for 4-5 minutes. Remove from heat and cool slightly. Set aside 1/2 cup of marinade for serving. Place remaining marinade in a large zip top bag.
- Place tenderloins in the zip top bag and marinate for at least 30 minutes. Longer is better. Remove pork from marinade and discard remaining marinade. PReheat grill to medium-low.
- Place soaked plank on grill, close cover, and heat for 3 minutes. With tongs flip the plank. Place tenderloins on the heated side of the plank. Grill with closed lid for 15-20 minutes, pork should reach temp of 145F. Remove from grill and tent with foil for 5 minutes. Slice and serve with reserved sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.51 Kcal (1392 kJ) | ||
| Calories from fat | 63.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 135.74mg | 45% | |
| Sodium | 624.98mg | 26% | |
| Potassium | 879.34mg | 19% | |
| Total Carbs | 19.06g | 6% | |
| Sugars | 14.73g | 59% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 44.69g | 89% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.42 Kcal (546 kJ) | ||
| Calories from fat | 24.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 11% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 45% | |
| Sodium | 245.13mg | 26% | |
| Potassium | 344.89mg | 19% | |
| Total Carbs | 7.48g | 6% | |
| Sugars | 5.78g | 59% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 17.53g | 89% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 14% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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