Venison Meatloaf with Blackberry BBQ Sauce and Buffalo Sweet Potato/Pumpkin Hash Recipe

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Venison Meatloaf with Blackberry BBQ Sauce and Buffalo Sweet Potato/Pumpkin Hash
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Ingredients:

Directions:

  1. VENISON MEATLOAF
  2. In a large bowl lightly beat egg; add tomato sauce, onion, bread crumbs, salt and pepper. Add venison and mix well. Roll and press into 6 rounds. Wrap meatloaf in one slice of bacon per round. Bake, uncovered, at 350 degrees for 15 minutes, until a meat thermometer reads 160 degrees.
  3. BUFFALO SWEET POTATO/PUMPKIN HASH
  4. Using a food processor, make powder out of Tropical Food’s Buffalo Nuts®. Cut both sweet potato and pumpkin into small dice. Melt butter in a large sauté pan. Add potato and pumpkin and sauté until soft, adding water as needed. Stir in Buffalo Nuts® powder, salt and pepper to taste.
  5. BLACKBERRY BBQ SAUCE
  6. In a medium bowl, mix together blackberry preserves, ketchup, brown sugar, cayenne pepper, mustard powder, and red wine vinegar. Serve sauce over venison meatloaf with buffalo sweet potato/pumpkin hash.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.49 Kcal (2250 kJ)
Calories from fat 223.6 Kcal
% Daily Value*
Total Fat 24.84g 38%
Cholesterol 34.02mg 11%
Sodium 669.52mg 28%
Potassium 163.58mg 3%
Total Carbs 61.68g 21%
Sugars 20.98g 84%
Dietary Fiber 3.6g 14%
Protein 17.27g 35%
Vitamin C 16.1mg 27%
Vitamin A 0.3mg 9%
Iron 2.8mg 16%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 259.99 Kcal (1089 kJ)
Calories from fat 108.16 Kcal
% Daily Value*
Total Fat 12.02g 38%
Cholesterol 16.46mg 11%
Sodium 323.85mg 28%
Potassium 79.13mg 3%
Total Carbs 29.83g 21%
Sugars 10.15g 84%
Dietary Fiber 1.74g 14%
Protein 8.36g 35%
Vitamin C 7.8mg 27%
Vitamin A 0.1mg 9%
Iron 1.4mg 16%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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