Pork Tenderloin with Zesty Italian Sauce Recipe

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Pork Tenderloin with Zesty Italian Sauce

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Ingredients:

Serving

1 pork tenderloin (1 lb), cut into 8 slices
1/2 tsp salt
1/4 tsp pepper
1 tbsp canola oil
1/2 cup white wine or chicken broth
1/2 cup zesty italian salad dressing
1 tbsp butter

Directions:

Sprinkle pork with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown pork, about 2 minutes on each side; remove from the pan.
Add wine to pan, stirring to loosen browned bits from the bottom. Bring to a boil; cook until liquid is reduced by about half. Stir in dressing. Reduce heat; simmer, uncovered, for 1-2 minutes or until slightly thickened.
Return pork to pan; simmer, covered, for 3-5 minutes or until a thermometer inserted in pork reads 145°. Stir in butter. Let pork rest for 5 minutes before serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.08 Kcal (955 kJ)
Calories from fat	99.12 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	81.33mg	27%
Sodium	484.27mg	20%
Potassium	476.05mg	10%
Total Carbs	1.86g	1%
Sugars	0.89g	4%
Dietary Fiber	0.04g	0%
Protein	23.86g	48%
Iron	1.1mg	6%
Calcium	10mg	1%

Amount Per 100 g
Calories	126.52 Kcal (530 kJ)
Calories from fat	54.98 Kcal
		% Daily Value*
Total Fat	6.11g	17%
Cholesterol	45.11mg	27%
Sodium	268.64mg	20%
Potassium	264.07mg	10%
Total Carbs	1.03g	1%
Sugars	0.49g	4%
Dietary Fiber	0.02g	0%
Protein	13.24g	48%
Iron	0.6mg	6%
Calcium	5.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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