Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

1359Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 2.75 lb
Calories 1359.37 Kcal (5691 kJ)
Calories from fat 243.56 Kcal
% Daily Value*
Total Fat 27.06g 42%
Saturated Fat 8.73g 44%
Cholesterol 810.63mg 270%
Sodium 660.98mg 28%
Potassium 4976.03mg 106%
Protein 261.27g 523%
Iron 12.2mg 68%
Calcium 62.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1359 calories) 1247.13 g
  • Cal: 68 %
  • Fat: 41.6 %
  • Carb: 0 %
  • Prot: 522.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.9%)
  • Protein (81.1%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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