Pizza Provencal Recipe

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Pizza Provencal
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Ingredients:

Directions:

  1. Preheat the oven to 450.
  2. Heat olive oil over medium heat. Add garlic and saute until it starts making noise.
  3. Throw in the artichokes, red peppers, herbs and balsamic vinegar. Saute for about 2 minutes.
  4. Spread the mixture evenly over the Boboli crust.
  5. Sprinkle the cheeses on top.
  6. Season with salt and pepper to taste.
  7. Bake on a baking sheet in the lower third of the oven 8-10 minutes, or until heated through.
  8. Cool for a few minutes, then slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4023.02 Kcal (16844 kJ)
Calories from fat 61.1 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 7.06mg 2%
Sodium 240.69mg 10%
Potassium 184.65mg 4%
Total Carbs 6.75g 2%
Sugars 1.65g 7%
Dietary Fiber 2.66g 11%
Protein 8.93g 18%
Vitamin C 33.2mg 55%
Iron 7.5mg 41%
Calcium 250.1mg 25%
Amount Per 100 g
Calories 697.17 Kcal (2919 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 10%
Cholesterol 1.22mg 2%
Sodium 41.71mg 10%
Potassium 32mg 4%
Total Carbs 1.17g 2%
Sugars 0.29g 7%
Dietary Fiber 0.46g 11%
Protein 1.55g 18%
Vitamin C 5.8mg 55%
Iron 1.3mg 41%
Calcium 43.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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