Pizza Provencal Recipe

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Pizza Provencal
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Combine first 7 ingredients in a food processor; process until smooth. Place bottom half of bread, cut side up, on a baking sheet (reserve top half for another use). Spread olive mixture over bread. Arrange chicken over bread; sprinkle with cheese. Bake at 450° for 10 minutes or until heated. Sprinkle with basil. Cut into 4 pieces.
  3. Artichoke–green bean salad: Place 2 cups (2-inch) cut green beans in boiling water; cook 5 minutes or until crisp-tender. Drain and rinse with cold water; drain. Place beans in a small bowl. Drain 1 (6 1/2-ounce) jar marinated artichoke hearts, reserving marinade. Thinly slice artichoke hearts; add to beans. Add reserved marinade, 1 tablespoon fresh lemon juice, 1/4 teaspoon black pepper, and 1/8 teaspoon salt to bowl; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.63 Kcal (1162 kJ)
Calories from fat 194.68 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 83.57mg 28%
Sodium 255.28mg 11%
Potassium 217.25mg 5%
Total Carbs 6.98g 2%
Sugars 0.72g 3%
Dietary Fiber 0.62g 2%
Protein 13.05g 26%
Vitamin C 9.2mg 15%
Iron 1.5mg 8%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 310.8 Kcal (1301 kJ)
Calories from fat 217.93 Kcal
% Daily Value*
Total Fat 24.21g 33%
Cholesterol 93.56mg 28%
Sodium 285.77mg 11%
Potassium 243.2mg 5%
Total Carbs 7.82g 2%
Sugars 0.81g 3%
Dietary Fiber 0.7g 2%
Protein 14.61g 26%
Vitamin C 10.3mg 15%
Iron 1.7mg 8%
Calcium 82.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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