Pineapple Mustard Sauce Recipe

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Pineapple Mustard Sauce
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Minutes

Ingredients:

Directions:

  1. Stir the pineapple topping, Dijon mustard, and soy sauce together in a microwave-safe bowl.
  2. Heat on High for 1 minute. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.34 Kcal (98 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 412.97mg 17%
Potassium 26.76mg 1%
Total Carbs 2.47g 1%
Sugars 1.71g 7%
Dietary Fiber 0.4g 2%
Protein 1.07g 2%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 94.42 Kcal (395 kJ)
Calories from fat 24.25 Kcal
% Daily Value*
Total Fat 2.69g 1%
Sodium 1670.46mg 17%
Potassium 108.24mg 1%
Total Carbs 9.98g 1%
Sugars 6.9g 7%
Dietary Fiber 1.6g 2%
Protein 4.32g 2%
Vitamin C 4.1mg 2%
Iron 0.5mg 1%
Calcium 12.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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