Glazed Ham with Pineapple Mustard Sauce Recipe

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Glazed Ham with Pineapple Mustard Sauce
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 325°F. Oil a large roasting pan.
  2. If ham comes wrapped in plastic, rinse ham and pat dry. Cut away and discard any thick skin with a sharp paring knife, leaving a 1-inch band around shank end, then cut away all but about an 1/8-inch layer of fat where possible. Put ham, cut side down, in roasting pan. Pour 3/4 cup pineapple juice around ham and cover pan tightly with foil, then bake 1 hour.
  3. While ham is baking, combine sugar and remaining 2 1/4 cups pineapple juice in a 1 1/2- to 2-quart heavy saucepan and gently boil, stirring occasionally, until reduced to 3/4 cup, 12 to 15 minutes. Transfer pineapple syrup to a bowl and cool 5 minutes. Whisk in mustard, salt, and pepper, then pour 1/2 cup into a small bowl and stir in thyme. Reserve remaining mustard mixture for serving.
  4. Discard foil from pan and brush ham with thyme mustard mixture, then bake, basting with pan juices occasionally, until thermometer inserted into center of meat (do not touch bone) registers 145 to 150°F, 1 1/4 to 1 1/2 hours. If pan juices evaporate during baking, add 1/2 cup water. Transfer ham to a platter, discarding pan juices, and let stand, uncovered, 15 to 30 minutes before slicing. Serve ham with reserved mustard mixture on the side.
  5. Cooks' notes: ·Pineapple mustard mixture, without thyme, can be made 1 day ahead and chilled, covered. ·Ham can be trimmed of skin and fat 8 hours ahead and chilled, its surface covered with plastic wrap. Let stand at room temperature 30 minutes before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 936.69 Kcal (3922 kJ)
Calories from fat 251.67 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 421.76mg 141%
Sodium 653.22mg 27%
Potassium 2068.21mg 44%
Total Carbs 33.06g 11%
Sugars 32.2g 129%
Dietary Fiber 1.32g 5%
Protein 132.99g 266%
Vitamin C 30.6mg 51%
Iron 5.7mg 31%
Calcium 103.3mg 10%
Amount Per 100 g
Calories 172.06 Kcal (720 kJ)
Calories from fat 46.23 Kcal
% Daily Value*
Total Fat 5.14g 43%
Cholesterol 77.47mg 141%
Sodium 119.99mg 27%
Potassium 379.9mg 44%
Total Carbs 6.07g 11%
Sugars 5.92g 129%
Dietary Fiber 0.24g 5%
Protein 24.43g 266%
Vitamin C 5.6mg 51%
Iron 1mg 31%
Calcium 19mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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