Directions:
- Drain pineapple, reserving 3/4 cup juice. Whisk juice, brown sugar, and mustards in bowl.
- Remove ham from packaging and discard plastic disk that covers bone.
- Line 13 by 9-inch baking dish with two 24-inch-long pieces of foil.
- Place ham cut side down in lined baking dish and brush liberally with glaze.
- Using toothpicks, attach pineapple rings all over top and sides of ham. (Do not press toothpicks all the way into ham.)
- Brush with more glaze and wrap tightly in foil.
- Let stand at room temperature for 1 1/2 hours.
- Adjust oven rack to lowest position and heat oven to 300 degrees.
- Bake ham until center registers about 100 degrees on instant-read thermometer, 2 to 3 hours, depending on weight of ham (17 minutes per pound).
- Remove ham from oven and roll back foil to expose ham.
- Increase oven temperature to 450 degrees.
- Brush ham liberally with more glaze and return to oven until glaze becomes golden brown and sticky, 30 to 40 minutes.
- Remove from oven, brush entire ham again with glaze, loosely cover with foil, and let rest for 30 to 40 minutes before carving, basting ham with juices once or twice.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.55 Kcal (1208 kJ) | ||
| Calories from fat | 57.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 122.51mg | 41% | |
| Sodium | 230.97mg | 10% | |
| Potassium | 733.2mg | 16% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 11.11g | 44% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 43.78g | 88% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.06 Kcal (553 kJ) | ||
| Calories from fat | 26.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 10% | |
|---|---|---|---|
| Cholesterol | 56.07mg | 41% | |
| Sodium | 105.71mg | 10% | |
| Potassium | 335.56mg | 16% | |
| Total Carbs | 5.29g | 4% | |
| Sugars | 5.08g | 44% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 20.04g | 88% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 12% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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