Pineapple Cranberry Sauce with Chiles and Cilantro Recipe

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Pineapple Cranberry Sauce with Chiles and Cilantro
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Ingredients:

Directions:

  1. Combine all ingredients for basic cranberry sauce in heavy medium saucepan. Add pineapple and chiles. Cook, cool, and store mixture as directed for basic cranberry sauce . Stir in cilantro just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2031.51 Kcal (8506 kJ)
Calories from fat 1206.02 Kcal
% Daily Value*
Total Fat 134g 206%
Sodium 6541.47mg 273%
Potassium 169.63mg 4%
Total Carbs 144.73g 48%
Sugars 19.01g 76%
Dietary Fiber 4.37g 17%
Protein 68.36g 137%
Vitamin C 12.3mg 20%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 1441.81 Kcal (6037 kJ)
Calories from fat 855.94 Kcal
% Daily Value*
Total Fat 95.1g 206%
Sodium 4642.63mg 273%
Potassium 120.39mg 4%
Total Carbs 102.72g 48%
Sugars 13.49g 76%
Dietary Fiber 3.1g 17%
Protein 48.52g 137%
Vitamin C 8.7mg 20%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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