Pico De Gallo With Cactus Recipe

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Pico De Gallo With Cactus
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Ingredients:

Directions:

  1. Mix all together.
  2. Add salt and garlic salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.43 Kcal (48 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.05mg 0%
Potassium 125mg 3%
Total Carbs 2.56g 1%
Sugars 1.67g 7%
Dietary Fiber 0.71g 3%
Protein 0.55g 1%
Vitamin C 12.1mg 20%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 21.5 Kcal (90 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 5.74mg 0%
Potassium 235.1mg 3%
Total Carbs 4.81g 1%
Sugars 3.15g 7%
Dietary Fiber 1.34g 3%
Protein 1.03g 1%
Vitamin C 22.8mg 20%
Iron 0.1mg 0%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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