Pico de Gallo Recipe

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Pico de Gallo
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Ingredients:

Directions:

  1. Stir the tomatoes, onion, cilantro, jalapeno pepper, lime juice, garlic, garlic powder, cumin, salt, and pepper together in a bowl. Refrigerate at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.82 Kcal (150 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 7.7mg 0%
Potassium 345.62mg 7%
Total Carbs 8.44g 3%
Sugars 4.79g 19%
Dietary Fiber 2.06g 8%
Protein 1.65g 3%
Vitamin C 25mg 42%
Iron 0.2mg 1%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 22.78 Kcal (95 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.9mg 0%
Potassium 219.79mg 7%
Total Carbs 5.37g 3%
Sugars 3.04g 19%
Dietary Fiber 1.31g 8%
Protein 1.05g 3%
Vitamin C 15.9mg 42%
Iron 0.1mg 1%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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