Phil's Antipasto Recipe

Posted by
Rate It!
Phil's Antipasto
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Roll meats, slice cheeses and arrange on large plate or platter, along with artichokes and olives. It's okay to drizzle a little liquid from the olives and artichoke jars, along with some Extra Virgin Olive Oil.
  2. More ideas:
  3. Meats: Capocollo 'sliced thin', Pepperoni 'sliced thin'
  4. Vegetable: Pickled eggplant, pickled mushrooms, tomatoes, Fennel
  5. Eggs: Hard boiled
  6. Fish: Sardines, Anchovies
  7. Greens: Lettuce, Romaine, Chicory, Endive
  8. Cheese: Gorgonzola, sliced
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.72 Kcal (907 kJ)
Calories from fat 112.26 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 47.2mg 16%
Sodium 973.57mg 41%
Potassium 195.02mg 4%
Total Carbs 2.55g 1%
Sugars 0.57g 2%
Dietary Fiber 0.57g 2%
Protein 23.53g 47%
Iron 0.6mg 3%
Calcium 489.3mg 49%
Amount Per 100 g
Calories 254.83 Kcal (1067 kJ)
Calories from fat 132 Kcal
% Daily Value*
Total Fat 14.67g 19%
Cholesterol 55.5mg 16%
Sodium 1144.78mg 41%
Potassium 229.32mg 4%
Total Carbs 3g 1%
Sugars 0.67g 2%
Dietary Fiber 0.67g 2%
Protein 27.67g 47%
Iron 0.7mg 3%
Calcium 575.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top