Antipasto Spinach Salad Recipe

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Antipasto Spinach Salad
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  1. In a small microwave-safe bowl, combine the first five ingredients. Microwave, uncovered, on high for 30-45 seconds or until heated through.
  2. In a salad bowl, combine the spinach, radicchio, beans, artichokes, onion, salami, mozzarella, pepper and parsley. Drizzle with dressing; toss to coat. Sprinkle with Parmesan cheese. Serve immediately. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.58 Kcal (425 kJ)
Calories from fat 61.48 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 17.95mg 6%
Sodium 393.41mg 16%
Potassium 208.78mg 4%
Total Carbs 3.54g 1%
Sugars 1.46g 6%
Dietary Fiber 0.79g 3%
Protein 6.73g 13%
Vitamin C 8mg 13%
Iron 0.9mg 5%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 153.06 Kcal (641 kJ)
Calories from fat 92.63 Kcal
% Daily Value*
Total Fat 10.29g 11%
Cholesterol 27.05mg 6%
Sodium 592.79mg 16%
Potassium 314.6mg 4%
Total Carbs 5.34g 1%
Sugars 2.19g 6%
Dietary Fiber 1.19g 3%
Protein 10.14g 13%
Vitamin C 12.1mg 13%
Iron 1.4mg 5%
Calcium 198.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • saturated fat free

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