Directions:
- Preheat oven to 375 degrees.
- In a large skillet, brown beef and sausage together over medium heat until crumbly and no longer pink. Drain well.
- To meat, add tomato sauce, tomato paste, garlic, sugar, Italian seasoning, capers, salt and pepper. Bring to a boil; reduce heat; simmer uncovered for one hour, stirring occasionally.
- In a large bowl, lightly beat eggs. Add parsley. Fold in cottage cheese, ricotta cheese and Parmesan cheese. Refrigerate until sauce is done.
- Spray the bottom of a 9 x13 pan with non-stick spray. Spread about 1 cup of the sauce in the bottom of the pan.
- Place 1/3 of the noodles on top of the meat sauce, overlapping as needed to cover all the sauce.
- On top of the noodles, layer the provolone cheese slices, 1/2 of the cottage cheese mixture and about 1 cup of mozzarella cheese.
- Place another 1/3 of the noodles on top.
- Layer approximately 2 cups meat sauce, the remaining cottage cheese mixture and 1-2 cups mozzarella cheese.
- Top with remaining noodles, meat sauce and mozzarella.
- If desired, garnish with black olives and green onions scattered on top.
- Cover and bake for 50 minutes.
- Uncover, bake 10-20 minutes longer, just until the cheese reaches a golden doneness.
- Let stand for 15 minutes before serving.
- Leftovers freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.52 Kcal (2091 kJ) | ||
| Calories from fat | 257.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.65g | 44% | |
|---|---|---|---|
| Cholesterol | 147.53mg | 49% | |
| Sodium | 1716.83mg | 72% | |
| Potassium | 528.99mg | 11% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 49.49g | 99% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 813.8mg | 81% | |
| Amount Per 100 g | |||
| Calories | 155.8 Kcal (652 kJ) | ||
| Calories from fat | 80.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 44% | |
|---|---|---|---|
| Cholesterol | 46.01mg | 49% | |
| Sodium | 535.47mg | 72% | |
| Potassium | 164.99mg | 11% | |
| Total Carbs | 3.38g | 4% | |
| Sugars | 1.55g | 20% | |
| Dietary Fiber | 0.6g | 8% | |
| Protein | 15.44g | 99% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.7mg | 13% | |
| Calcium | 253.8mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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