Italian Antipasto Salad Recipe

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Italian Antipasto Salad
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Ingredients:

Directions:

  1. Divide the fresh baby spinach evenly among 4 dinner plates.
  2. Divide bocconcini and next 3 ingredients (through the artichoke hearts) among the plates.
  3. To serve, drizzle 2 tablespoons vinaigrette over each salad, and garnish with a baguette slice. Sprinkle salads with pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1684.21 Kcal (7051 kJ)
Calories from fat 1380.36 Kcal
% Daily Value*
Total Fat 153.37g 236%
Cholesterol 327.11mg 109%
Sodium 1205.19mg 50%
Potassium 275.56mg 6%
Total Carbs 24.5g 8%
Sugars 11.78g 47%
Dietary Fiber 2.27g 9%
Protein 63.75g 128%
Vitamin C 38.6mg 64%
Iron 7.9mg 44%
Calcium 147.5mg 15%
Amount Per 100 g
Calories 426.57 Kcal (1786 kJ)
Calories from fat 349.61 Kcal
% Daily Value*
Total Fat 38.85g 236%
Cholesterol 82.85mg 109%
Sodium 305.24mg 50%
Potassium 69.79mg 6%
Total Carbs 6.21g 8%
Sugars 2.98g 47%
Dietary Fiber 0.57g 9%
Protein 16.15g 128%
Vitamin C 9.8mg 64%
Iron 2mg 44%
Calcium 37.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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