Pf's Eternal Flame Spinach Salad Recipe

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Pf's Eternal Flame Spinach Salad
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Ingredients:

Directions:

  1. Clean spinach and dry in salad spinner. Can be cleaned ahead, stored in a plastic bag until needed.
  2. Place spinach and optional ingredients in large salad bowl.
  3. In large frying pan, fry bacon until crisp stirring often, Discard some of the bacon drippings if desired (probably 1/4 cup is sufficient.).
  4. Add sugar, mustard, vinegar, optional chopped shallot and stir until mixture boils. Heat brandy until warmed in a glass measure in the microwave. Pour into vinegar mixture, ignite with long match and shake pan until the flames die. Don't do this below the cook top hood or any other flammable object.
  5. Pour hot dressing over spinach & toss. Sprinkle with chopped eggs and chopped pecans (walnuts, hazelnuts or even sunflower seeds optional). Add salt & pepper to taste. Other additions could be canned mandarin orange slices, dried cherries, or cranberries.
  6. Have local Fire Department ready on Speed Dial.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.41 Kcal (1032 kJ)
Calories from fat 153.45 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 87.11mg 29%
Sodium 389.46mg 16%
Potassium 739.43mg 16%
Total Carbs 7.97g 3%
Sugars 2.81g 11%
Dietary Fiber 2.34g 9%
Protein 10.58g 21%
Vitamin C 31.8mg 53%
Iron 3.6mg 20%
Calcium 124.6mg 12%
Amount Per 100 g
Calories 127.8 Kcal (535 kJ)
Calories from fat 79.58 Kcal
% Daily Value*
Total Fat 8.84g 26%
Cholesterol 45.18mg 29%
Sodium 201.98mg 16%
Potassium 383.49mg 16%
Total Carbs 4.13g 3%
Sugars 1.45g 11%
Dietary Fiber 1.21g 9%
Protein 5.49g 21%
Vitamin C 16.5mg 53%
Iron 1.9mg 20%
Calcium 64.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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