Sweet-Sour Spinach Salad Recipe

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Sweet-Sour Spinach Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the spinach, cranberries and onions. In a small bowl, whisk the oil, sugar, vinegar, mustard and celery seed. Pour over salad; toss to coat. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.48 Kcal (1254 kJ)
Calories from fat 246.44 Kcal
% Daily Value*
Total Fat 27.38g 42%
Sodium 14.49mg 1%
Potassium 60.55mg 1%
Total Carbs 14.46g 5%
Sugars 12.5g 50%
Dietary Fiber 0.72g 3%
Protein 0.3g 1%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 455.31 Kcal (1906 kJ)
Calories from fat 374.66 Kcal
% Daily Value*
Total Fat 41.63g 42%
Sodium 22.04mg 1%
Potassium 92.06mg 1%
Total Carbs 21.98g 5%
Sugars 19.01g 50%
Dietary Fiber 1.09g 3%
Protein 0.46g 1%
Vitamin C 3.9mg 4%
Iron 0.6mg 2%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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