Pesto-Stuffed Pork Chops Recipe

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Pesto-Stuffed Pork Chops
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Ingredients:

Directions:

  1. Cut deep pockets in one side of chops.
  2. Mix croutons, pesto sauce, tomatoes and Tabasco, if using. Stuff pork chops.
  3. Stand pork chops on end; uncut side down, so that stuffing is at the top.
  4. Pour white wine around chops.
  5. Cover tightly with foil and bake at 350 F; for 40 minutes.
  6. Uncover and continue baking about 15-20 minutes until slightly browned.
  7. Remove chops to heated plates.
  8. Stir in about 1/3 cup additional wine or water and 2 teaspoon cornstarch to sauce.
  9. Whisk until thoroughly blended.
  10. Serve sauce by drizzling around chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.11 Kcal (1173 kJ)
Calories from fat 202.02 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 17.75mg 6%
Sodium 336.11mg 14%
Potassium 265.47mg 6%
Total Carbs 6.98g 2%
Sugars 2.43g 10%
Dietary Fiber 1.52g 6%
Protein 8.83g 18%
Vitamin C 4.4mg 7%
Iron 0.5mg 3%
Calcium 270.7mg 27%
Amount Per 100 g
Calories 349.84 Kcal (1465 kJ)
Calories from fat 252.3 Kcal
% Daily Value*
Total Fat 28.03g 35%
Cholesterol 22.16mg 6%
Sodium 419.77mg 14%
Potassium 331.55mg 6%
Total Carbs 8.72g 2%
Sugars 3.04g 10%
Dietary Fiber 1.89g 6%
Protein 11.03g 18%
Vitamin C 5.5mg 7%
Iron 0.6mg 3%
Calcium 338.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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