BBQ Prawns Recipe

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BBQ Prawns
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Ingredients:

Directions:

  1. Mix all ingredients except prawns in a bowl.
  2. Add prawns, cover and marinate for about 3 hours in fridge.
  3. Place prawns on BBQ medium - high for 2 minutes each side.
  4. Serve with toothpicks.
  5. Alternatives -
  6. Bacon wrapped around prawns.
  7. More chilli sauce for some heat.
  8. Fresh herbs.
  9. The adaptations are endless (and delicious).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.81 Kcal (924 kJ)
Calories from fat 32.47 Kcal
% Daily Value*
Total Fat 3.61g 6%
Cholesterol 251.67mg 84%
Sodium 951.85mg 40%
Potassium 325.96mg 7%
Total Carbs 10.59g 4%
Sugars 6g 24%
Dietary Fiber 0.4g 2%
Protein 34.16g 68%
Vitamin C 3.7mg 6%
Iron 0.3mg 1%
Calcium 87mg 9%
Amount Per 100 g
Calories 116.26 Kcal (487 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 6%
Cholesterol 132.51mg 84%
Sodium 501.17mg 40%
Potassium 171.63mg 7%
Total Carbs 5.58g 4%
Sugars 3.16g 24%
Dietary Fiber 0.21g 2%
Protein 17.99g 68%
Vitamin C 2mg 6%
Iron 0.1mg 1%
Calcium 45.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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