Stuffed Pork Chops in Mushroom Soup Recipe

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Stuffed Pork Chops in Mushroom Soup
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Ingredients:

  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/3 cup milk
  • 1 (10 1/2 oz) can cream of mushroom soup

Directions:

  1. Combine bread crumbs, onion, salt, pepper and milk.
  2. Place 2 tablespoons mixture in split chop; close with skewer (I used toothpicks).
  3. Brown chops in skillet turning to brown both sides.
  4. Add soup; cover; bake for 45 minutes.
  5. You may also place them in a casserole dish and add soup; cover and bake at 350F for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.02 Kcal (201 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 0.27mg 0%
Sodium 307.17mg 13%
Potassium 29.61mg 1%
Total Carbs 8.43g 3%
Sugars 1.6g 6%
Dietary Fiber 0.52g 2%
Protein 1.28g 3%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 78.07 Kcal (327 kJ)
Calories from fat 9.25 Kcal
% Daily Value*
Total Fat 1.03g 1%
Cholesterol 0.44mg 0%
Sodium 499.32mg 13%
Potassium 48.14mg 1%
Total Carbs 13.71g 3%
Sugars 2.59g 6%
Dietary Fiber 0.85g 2%
Protein 2.08g 3%
Vitamin C 0.4mg 0%
Iron 0.6mg 2%
Calcium 51.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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