Asian Twist Chicken Wings Recipe

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Asian Twist Chicken Wings
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Ingredients:

Directions:

  1. Place the sun-dried tomatoes and white wine into a blender; puree until smooth, then pour into a saucepan. Stir in the barbeque sauce, sesame oil, hot pepper sauce, soy sauce, vinegar, honey, and cornstarch. Bring to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for several minutes until thickened. Remove from heat, and allow to cool.
  2. While the marinade is cooling, pierce the chicken wings using a fork, and place into a mixing bowl. Toss the chicken wings with the garlic, chili powder, salt, and pepper. Pour the cooled marinade over the wings, and stir to coat. Cover, and refrigerate at least 2 hours.
  3. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  4. Remove the chicken wings from the marinade, and shake off excess. Discard the remaining marinade. Cook the wings on the preheated grill until no longer pink at the bone, about 20 minutes. Turn the wings frequently as they cook to ensure even cooking. Place the cooked wings on a serving platter; squeeze the lime wedges over the wings, and sprinkle with sesame seeds to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.76 Kcal (832 kJ)
Calories from fat 105.87 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 108.61mg 36%
Sodium 661.43mg 28%
Potassium 191.06mg 4%
Total Carbs 4.93g 2%
Sugars 2.96g 12%
Dietary Fiber 1.09g 4%
Protein 17.67g 35%
Vitamin C 1.7mg 3%
Iron 1.9mg 10%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 196.44 Kcal (822 kJ)
Calories from fat 104.64 Kcal
% Daily Value*
Total Fat 11.63g 18%
Cholesterol 107.35mg 36%
Sodium 653.73mg 28%
Potassium 188.84mg 4%
Total Carbs 4.87g 2%
Sugars 2.93g 12%
Dietary Fiber 1.07g 4%
Protein 17.46g 35%
Vitamin C 1.7mg 3%
Iron 1.8mg 10%
Calcium 32.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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