Directions:
- Fold ingredients together, cover and chill overnight.
- May add cucumbers, tomatoes or any of your favorite vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.49 Kcal (643 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 92.84mg | 4% | |
| Potassium | 280.38mg | 6% | |
| Total Carbs | 31.54g | 11% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.47 Kcal (312 kJ) | ||
| Calories from fat | 13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 45.05mg | 4% | |
| Potassium | 136.03mg | 6% | |
| Total Carbs | 15.3g | 11% | |
| Sugars | 3.24g | 27% | |
| Dietary Fiber | 1.66g | 14% | |
| Protein | 2.19g | 9% | |
| Vitamin C | 9.9mg | 34% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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