Awesome, Yummy Monterey Jack Dip Recipe

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Awesome, Yummy Monterey Jack Dip
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Ingredients:

Directions:

  1. Grate cheese.
  2. Combine with remaining ingredients, toss well and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.87 Kcal (1297 kJ)
Calories from fat 227.63 Kcal
% Daily Value*
Total Fat 25.29g 39%
Cholesterol 94.78mg 32%
Sodium 588.57mg 25%
Potassium 25.25mg 1%
Total Carbs 3.67g 1%
Sugars 0.62g 2%
Dietary Fiber 0.28g 1%
Protein 16.36g 33%
Vitamin C 11.7mg 20%
Iron 0.1mg 1%
Calcium 544.8mg 54%
Amount Per 100 g
Calories 337.64 Kcal (1414 kJ)
Calories from fat 248.03 Kcal
% Daily Value*
Total Fat 27.56g 39%
Cholesterol 103.28mg 32%
Sodium 641.32mg 25%
Potassium 27.51mg 1%
Total Carbs 4g 1%
Sugars 0.68g 2%
Dietary Fiber 0.3g 1%
Protein 17.83g 33%
Vitamin C 12.8mg 20%
Iron 0.1mg 1%
Calcium 593.6mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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