Yellow Rice With Vegetables and Shrimp Recipe

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Yellow Rice With Vegetables and Shrimp
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Ingredients:

Directions:

  1. Heat oil in a medium saucepan; add rice and cook for 1 to 2 minutes or until lightly golden, stirring frequently.
  2. Stir in chicken broth, TABASCO® Pepper Sauce, and turmeric; bring to a boil. Reduce heat to low. Simmer about 15 minutes or until most of the broth is absorbed.
  3. Stir in peas, green onions, tomato, olives and shrimp; cover and simmer for another 5 minutes or until rice is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.39 Kcal (1425 kJ)
Calories from fat 156.84 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 34.31mg 11%
Sodium 1370.31mg 57%
Potassium 238.89mg 5%
Total Carbs 38.05g 13%
Sugars 3.49g 14%
Dietary Fiber 3.85g 15%
Protein 9.55g 19%
Vitamin C 14mg 23%
Iron 1.8mg 10%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 104.04 Kcal (436 kJ)
Calories from fat 47.94 Kcal
% Daily Value*
Total Fat 5.33g 27%
Cholesterol 10.49mg 11%
Sodium 418.81mg 57%
Potassium 73.01mg 5%
Total Carbs 11.63g 13%
Sugars 1.07g 14%
Dietary Fiber 1.18g 15%
Protein 2.92g 19%
Vitamin C 4.3mg 23%
Iron 0.6mg 10%
Calcium 23.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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