Penne With Roasted Cauliflower Recipe

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Penne With Roasted Cauliflower
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Ingredients:

Directions:

  1. Trim the cauliflower and break into florets.
  2. In a large bowl, toss the cauliflower with 1 tablespoons olive oil and 1/2 teaspoons salt.
  3. Arrange in a single layer on a baking sheet.
  4. Roast the cauliflower in a preheated 400 degree F oven for 25 to 30 minutes, or until cooked through and lightly browned.
  5. Stir occasionally.
  6. Meanwhile, bring a large pot of water to boil.
  7. Add the pasta and cook until tender but firm.
  8. Drain well.
  9. In a small bowl, whisk together the vinegar, garlic, salt and pepper.
  10. Whisk in the remaining 1 tablespoons olive oil.
  11. Toss the dressing with the cauliflower, peppers, olives, basil and pasta.
  12. Taste and adjust seasonings if necessary.
  13. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.43 Kcal (529 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 11%
Sodium 302.06mg 13%
Potassium 385.72mg 8%
Total Carbs 11.45g 4%
Sugars 4.36g 17%
Dietary Fiber 4.44g 18%
Protein 3.98g 8%
Vitamin C 98.2mg 164%
Calcium 30mg 3%
Amount Per 100 g
Calories 65.84 Kcal (276 kJ)
Calories from fat 32.5 Kcal
% Daily Value*
Total Fat 3.61g 11%
Sodium 157.3mg 13%
Potassium 200.87mg 8%
Total Carbs 5.96g 4%
Sugars 2.27g 17%
Dietary Fiber 2.31g 18%
Protein 2.07g 8%
Vitamin C 51.1mg 164%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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