Penne With Cannellini Beans Recipe

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Penne With Cannellini Beans
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. In large saucepan, combine the tomatoes and beans, and bring to a boil.
  3. Reduce heat and simmer uncovered for 10 minutes.
  4. Add spinach, cook and stir for 2 minutes, or until spinach is wilted.
  5. Drain pasta, top with the tomato mixture. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.15 Kcal (608 kJ)
Calories from fat 73.82 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 24.61mg 8%
Sodium 294.64mg 12%
Potassium 78.86mg 2%
Total Carbs 6.67g 2%
Sugars 1.48g 6%
Dietary Fiber 2.27g 9%
Protein 9.9g 20%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 259.7mg 26%
Amount Per 100 g
Calories 158.28 Kcal (663 kJ)
Calories from fat 80.51 Kcal
% Daily Value*
Total Fat 8.95g 13%
Cholesterol 26.83mg 8%
Sodium 321.3mg 12%
Potassium 86mg 2%
Total Carbs 7.28g 2%
Sugars 1.62g 6%
Dietary Fiber 2.47g 9%
Protein 10.79g 20%
Vitamin C 3.5mg 5%
Iron 0.5mg 3%
Calcium 283.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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